Cashew cheese served with gluten free crakers

Cashew Cheese

This easy Cashew Cheese contains B vitamins, vegan protein and fibre. Great for a packed lunch or snack - can be made ahead. Top op your nutrition and eat with veggie sticks for a healthy fertility snack anytime.

Make your cashew cheese the night before and take it to work the next day for a delicious super snack. Serve with vegetable sticks or seed crackers.


  • 1 cup cashews – soaked in water 2+ hours or overnight
  • 2 tbsp nutritional yeast
  • 2 tbsp lemon juice
  • ¼ clove garlic, minced
  • ½ tsp Himalayan or sea salt
  • Pepper to taste
  • ¼ cup water


  1. 1
    Drain the cashews and discard the water.
  2. 2
    Place the soaked cashews, nutritional yeast, lemon juice, salt, pepper, and water in a food processor and pulse until the desired consistency is reached. You might have to scrape the sides of your food processor a couple of times as you want the consistency nice and thick.
  3. 3
    Garnish with fresh herbs

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About the author 

Henriette Selch ND

Hi there, I’m Henriette and the founder of Perth Natural Fertility. I believe in empowering people to make smarter, healthier choices in their lives. Over the past 18 years, I have helped hundreds of couples improve their health and fertility. In my spare time, I love travelling, reading and spending time with friends and family.

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